Dude, you need to stop

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The first authorized DVD release by boys night out, "Dude, you need to stop dancing" shows the on-stage intensity of the band, as well as the behind-the scenes friction between its members which nearly caused the band's collapse. with live show footage, extensive interviews and a ton of behind-the-scenes footage, the DVD tells the story of one of the darkest times in the history of the band.

In addition to the grim documentary, this DVD includes an hour long live show recorded years later as boys night out rose from its former ashes into the band you know today.

1. Dreaming
2. Waking
3. Medicating
4. Purging
5. Hold On Tightly, Let Go Lightly
6. The First Time It Shouldn't Taste Like Blood
7. Relapsing
8. Composing
9. Healing
10. Dying
11. Where We Breathe
12. I Got Punched In The Nose For Sticking My Face In Other Peoples Business