Tracks - Disc 1 (CD)
1.
The Walking Wounded
3:45
2.
They're Not Horses, They're Unicorns
3:46
3.
Duality
3:00
4.
Carry On
4:01
5.
I And I
3:50
6.
Choice Hops And Bottled Self Esteem
4:27
7.
Head On A Plate
4:03
8.
Dear Your Holiness
3:56
9.
Landing Feet First
4:04
10.
Thankfully
3:24
11.
A Rite Of Passage
3:39
12.
(Pop)Ular Science
4:11
13.
I And I (Live Acoustic)
4:09
14.
Dear Your Holiness (Live Acoustic)
4:09
15.
Landing Feet First (Live Acoustic)
4:31
Bayside